Music and dance in Nepal are vital parts of its cultural identity, representing the diverse traditions of its various communities.

Folk and classical music are the two genres of Nepali music. Folk instruments including the Madal, Sarangi, and Bansuri are used in a variety of regional and ethnic styles of music, including Dohori, Jhyaure, and Tamang Selo. Indian customs have an impact on classical music, which uses instruments like the sitar and tabla. Whereas, pop, rock, and fusion are examples of modern music genres in Nepal, where musicians fuse traditional sounds with cutting-edge approaches.

Nepali dances are as diverse as its music, with each community having its own traditional dances that reflect their customs, stories, and values. Some of the prominent traditional dances include:

Newari Dances: The Newar community of the Kathmandu Valley is known for its elaborate dance forms, such as Lakhey, Charya, and Manjushree dance, which are deeply connected to religious rituals and festivals.

Tamang Selo: The Tamang community's Tamang Selo dance is accompanied by the rhythmic sounds of the Damphu drum and is characterized by vibrant and energetic movements.

Ghatu and Maruni: The Ghatu dance is performed by the Gurung community, often depicting historical events or mythological tales. The dance, popular among the Magar and Rai communities, is a colorful performance that celebrates happiness and prosperity, particularly during festivals like Tihar.

Tharu Stick Dance (Jhumra): Performed by the Tharu community of the Terai, this dance involves the use of sticks and is a form of storytelling through movement, especially during festivals like Maghi.

Sherpa and Tibetan Dances: In the Himalayan region, Sherpa and Tibetan dances such as Syabru, Chutka, and Mani Rimdu are performed, often during religious ceremonies and festivals, depicting spiritual themes.

While traditional music and dance continue to be celebrated, they also face challenges from modernization and cultural shifts. However, efforts are being made to preserve these cultural treasures through festivals, cultural programs, music and dance schools, and media. Platforms like Nepali TV shows, cultural events, and digital media have become avenues for showcasing and preserving Nepal's rich musical and dance heritage.

In Nepal, dance and music serve as more than just artistic expressions. They are symbols of the depth and diversity of the nation's culture. They continue to develop, connecting the past and present while fostering a strong sense of cultural identity, reflecting the pleasures, hardships, and values of Nepalese society.